I went to my 1st get together here in Cincy. I’ve heard people talk about this whole corn hole game…..this was my 1st chance to see it played. I have to say I don’t get it. The party was held by my district managers, I had a great time, good food.
Funny today I finally got all these boxes out of my apt. It feels so much better, I just need a kitchen table……I could start web caming again. HAHA in my spare time……I wish!
We got a step mill at the club, I was sooo excited. I’ve been doing my cardio every day. I’ve got photo shoots lined up so it’s time to get in on-season shape. I did my 1st leg workout Saturday……it went well.
The Ohio Championship is coming up in Sept. planing on going. The Nationals are in Atlanta this year…………if all goes well I’ll be there.
Ya’ll take care
Kisses
I work hard and I play hard, it’s always been that way. I had a little too much to drink Friday night so Saturday morning I wanted my favorite thing to get me over the edge…..Chick-fil-a well in Miss. you would be sitting in line for 15 min, I drive up and there’s no one. the Ohio people just don’t get it……OMG! There’s lot’s of drama going on back in Miss, I can’t say what. I love my kids I just wish things were easier for them. I guess we all have our on lifes to live. It’s great to have a trainer again, I feel good…..it will be better when I can do legs again. I want to taste life again…………be on stage. MATTER……I WANT TO MATTER! Being a trainer, a mother…..all these things matter but I have my own goals, my own needs that only can be met by being on stage, getting my pro-card. I have dreams…………………I will not stop, EVER!
Well I’m glad to report the knee is getting better, I want to say a BIG THANK YOU to Dr Art Lee for doing a great job on my knee. What a week, I’m so tired even though I didn’t get out of bed till 3 this afternoon. I’m such a lucky girl I have my trainer back, you have no ideal of the importance of that. I’m very busy and it’s really easy for me to just say fuck it and not workout… it’s SOOOO good to be accountable to someone. The sacrifice was great for him to do that for me, I’ll thank him next year when I give him his 2nd Pro competitor. There’s been lots of offers for photo shoots, I’ll get back to that very soon. I have a great bunch that I’m working with that makes the long hours worth it. If you have time to check me out on Andy’s page!!! It’s time for another pay period and another time to win!!!!
OMG! How great is this, 1st in tunca Anna gets 1st in bikini and Callie gets 3rd can’t tell you how proud I am!!!!!!!!!!!! Then my trainer has his 1st pro…….Ella Horton got her pro card last nite at the masters………he could not be prouder of her, and I of him. Yes so there’s a little jealously…….I want mine. It’s ok, he will be at my club starting tomorrow and I’ll be back working in the right direction. I went to the dr Friday, it was good to know that the pain I’m in is normal and it’s just going to be a long time before I’m complete. I know that it been a moment by moment and step by step for me after moving here in Cincy, but I want you all to know that I’m very happy. Between the knee and my youngest girl having my 1st of many I hope grandbabies. I want you to know that competing had to take a back seat. I’m not done, and it aint over baby. I’m always moving forward never sitting down long to reflect or feel sorry for myself. I want to challenge myself and others, stopping is not what I’m about, it never has been. So enjoy your time out there without me being there……..but 2011 I’ll be back and I taste blood…………………………… 
well the knee is getting better but never as fast as i would like. got back to regular training this past week…at least upper body anyway.lol.
Lots of shows goin on this month, i have friends that will be doing shows back n mississippi this past weekend, congradulations to Lequita the mississippi state champ. my friend Chris’s show will b next weekend n Tunica and cant wait to see how Anna and Callie look for that show.
Its been tough this year missing some of the big shows this year because of work and now sugery, especially this week at the Tampa Show, i actually heard from some fans there wanting to know if i would be there this weekend. oh well, i plan to start making some shows and making plans for competition. stay tuned, i’ll let u know !!!!
Ok, knee surgery is apparently like having a baby or a boob job. All your friends lie to you, o it aint that bad. Well I’m here to say I thought it wasn’t too bad till I went back to work Monday cause I thought oh I’ll be ok. Fuck…..I thought I was going to die or throw-up on one of my clients. Today was a better day, I actually rode a bike for 30 min. was that too long maybe, cause as I’m talking to you and I’ve got ice on my knee. I did get to go home on the 4th and see children and friends which was nice but short. My oldest has found a really nice guy, my middle son is still a little rock head but I just love him. He’s too much like me and then when he smiles I just melt. The baby girl, well she’s pregnant how crazy that was for me seeing her for the 1st time and all I have to say in WOW! Callie, Anna, Mel and Charlie came and it just did my heart good to see everyone…..
My job IS a handful, all the wonderful clients that I have and trying to do all the management things on a daily basis. I have to say I love my job….I’m not talking about Personal Training….ya’ll know how I feel about that….It’s the managing thang that is just tons of work. I’m getting better everyday, as a club owner before I would say whatever….now I have to be a little more cafeful about what comes out of my mouth. That’s hard when I don’t really have a filter from my head to my mouth. All right my dears the pain meds are kicking in…….I might need to stop
Thanks so much for staying with me…………you know how much that makes me feel.
Kisses and hugs to you, I hope to see you soon
KISSES

hey guys, having knee surgery tuesday at noon. looking forward to getting this fixed, it has been holding me back since last july when i had a fall n LAX on the way back from photo and video shoots…wish me well, Ill let u know how it goes.
Kisses
Wanda
well after struggling with a knee injury for almost a year now, i am finially going to get it fixed. since i have been so busy with a new job and moving to Cincinnati this year i havent been able to focus 100% on competing. sooo tuesday i am getting my knee scoped so i can get back to training hard again. im looking forward to not being n pain so much either….
Also i am planning on making a much needed trip back to southaven mississippi to see family and catch up with friends over the july 4th weekend. i plan to hit the Boling Point resturant while im in town…ive been missin southern cookin BAD !!!! well thats all for now but i will keep you posted on how everything goes !!!!
kisses
well folks, i thought i had moved to a place that didnt have that opressive summer heat the south has….WRONG..it was 92 today and humid. yes i know it was almost 100 n memphis today but i still would like some cooler temps. Congrads to all my friends thats did great at the Southern Classic last weekend, always my fav show. My girl Anna placed n the top 5 n bikini n her first show after losing down from over 200 lbs, SOOOO proud of her and i will include a pic.
Jen and Ella did great n the figure and will do great n their national shows this year.
As for me i have got settled into my routine here n Cincy now but still have the lingering issue of my knee injury from last year after the USA which i will finially be getting fixed soon, so stay tuned and i will let y’all know how it all goes.
i want to wish Happy Memorial Day to all the veterans today, we never need to forget to remember what they have done for our country……we’ll for my weekend i spent the majority of it workin as usual these days.
i am training hard and trying to finially get on a regular schedule. my personal training has been soooo busy it has been hard to find time for myself but im making gains and i have met alot of great people here n Cincy.
I miss all my friends back home n Mississippi like Christy, Brian, Randy,Callie, Lequita and Anna. I wish them all the best this year n their competitions and u can track them on my facebook account.
im not sure about my own competition plans for this year yet but i will keep everyone updated as soon as i know.
kisses

You know you think when you get older that you’ve learned just about everything you can learn about life. Well let me just tell you, you never stop learning. I’ve always felt that when things are at there darkest that the best was always just around the corner. I chooce to stay postive about each and everything that is going on in my life anything else would be a waste of my time. I’m starting my diet, I’m very determine to continue my bodybuilding career because it makes me happy, but it doesn’t defind me…..I’m excited about mother’s day…..my little girl is having her 1st baby….just really brings everything back to the most simplest and most important…………
Ya’ll be good………………… 
It’s a beautiful Saturday in Cincy, I worked till 2 then it was out to enjoy the sun. Took my lil Bell out for a walk, she didn’t care for it much, I guess it was just too cold for the lil thing. Fresh air just does a body good. Sunday’s are my day to just sleep, I try to only get out of bed to eat………..wow that sounds sad. This Sunday going back to the club to take a cert/workshop for TRX. I’m excited to learn new stuff…….just hope I can survive next week. Things seem to be going well, I really do need some more trainers…so if you know any good ones….PLEASE send them my way. I know you want to know what I’m going to do with my bodybuilding, well it aint over to the fat lady sings and she aint ready to sing yet……I will compete this year, I just have to get a handle on this job and my time. Just wanted to catch ya’ll up on me, thank you so much for the emails and the love you send me, you just make a girl blush.
KISSES : ) 
Hey guys, so what’s up with everyone. Me same ole thing just a different day. I’m sure everyone has spent the day with your family and I’m so jealous I miss my kids so much. What have I done all day………..slept! It’s hard to take one day and try to catch up on your sleep but what is a girl going do. Ya’ll don’t think I’ve forgotten about you, I’m working on finding balance in my life so I can be great at my job, but still diet and workout every day so I’ll be ready for photo shoots this summer. Balance………..wow I can spell it lets just see if I can make it part of my life.
Kisses everyone!!!!
As you all know, or I guess you know, that this lil southern girl is living in the Mid-west. I’m a personal trainer, which is what I love to do, helping people reach their goals and be better than they ever thought they could be is very rewarding. Funny when you move to a brand new place, it’s so hard to find the key things a girl needs, hairdresser, botox, chiropractor, massage therispt. Well I can check one thing off the list……hairdresser!!!!! Man I thought if I had to wait one more day I was going to shave my head. Thank God, she did such a great job, I’m very very happy. Just in time there is a BB show in KY next weekend, just need to get my toes none now and I’ll be good to go. What show you ask……it’s the Northern Kentucky! Can’t wait…..if you’re there make sure you say hi!
Not much too say at this moment other than I’m trying to figure out what shows I can do this year, at this moment my career is at the top of the list………..I want to compete but 12 hr days and carb depleting don’t really go hand in hand, so we will see what will happen.
The main thing is that I’m very happy to be back with all you ya’ll, I MISSED YOU!!!!
Kisses Ya’ll
Wow I’ve missed ya’ll. Hope that everyone is doing fine. Thank you for being so patient while the site was under construction. I’m working really hard right now, not a lot of time on my hands. I have special news, my youngest girl called yesterday…..she’s going to have a baby!!!!! I was getting ready for work putting my make-up on she calls, I cry all my make-up off…….OMG!!! I’m so excited………….I’ll be back with you soon ; )



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